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I always thought therapy was for weak but when I started taking therapy sessions it made me more stronger and helped me to standup for myself . After my sudden weight loss in lockdown and my breakup in class 10th I grew more insecure about myself I used harsh methods to lose weight I was completely broken from inside and I thought there was no way out but soon my mom realised that I wasn’t feeling well mentally as it showed on my physical health as well she decided to take me to Counselity and they helped me change my perspective about my body and showed me how to live life to the fullest and setting boundaries around certain people . After those 7 months of therapy I felt great from inside and it was all bc of these therapists who were there with me and my mom.
Therapy is not for the weakest it’s for the strongest one is not weak who take therapy It Changes ur perspective towards life and make u live again! Thank you Counselity for making me happy again!!❤️🌻
Student
The journey of healing and mental health is a long one. In fact, I'm still on mine and there will always be room for improvement. It's true that one can heal only when they're themselves willful to do so. Nevertheless, my experience with therapy has made me realize how helpful it could be to seek medical help. There have been situations where I've been out of control. Counselity provided me a safe space and great guidance.
The first step towards healing, I've learnt, is to stop judging oneself. It is easy to speak but it's not that easy to implement. Counselity taught me not just that but a lot more. Therapy helps. I want more people to know that.
Architect
Delhi
Counselity provides a very understanding space and the therapy sessions are very good . They understand the situation and try’s to listen to whatever the person wants to add and is always there whenever you need them . They always try to create a comfortable space and helps to find solutions throughout .my therapist really cared and that’s what is great about her . Her sessions are helpful and declutterred my mind .Highly recommend
Content Writer
Meta
The therapeutic process was not always easy. There were times when I confronted uncomfortable truths and faced daunting challenges. Yet, my therapist always remained a steadfast companion, offering insights and tools to navigated me to Clarity and through my confusion, made understand myself better.
One of the lessons my therapist imparted was the importance of self-compassion. Through her guidance, I am learning to treat myself with the same kindness and understanding that I readily extended to others. This shift in perspective became a cornerstone in rebuilding my self-esteem and fostering a more positive relationship with myself.
Auditor
KPMG
I didn’t think life could actually get easier because everything, even waking up in the morning, felt like a chore. But my journey with my therapist, proved me wrong. With the help of therapy for the past two years, I am almost out of my survival mode, developing an optimistic approach, learning to deal with anxiety, and dealing with issues that I didn’t know needed to be addressed.
Above all, I have become more accepting of myself. Although this is a testimony for Counselity’s work, I have listed my achievements because they are a testament of the comforting atmosphere and help that their team provides to people like me who at one point felt like nothing good could come out of this life. The best part about my therapist is that she doesn’t tell me about my issues till I decipher them on my own. During this journey of deciphering, I unravel and heal many of my underlying mental health issues! Thanks Counselity! More power to you guys! Your fan :)
Sales Head
Amazon